Free trial class
Gloed, Taoist training with Maria
Taoist training with Maria

Discover the safe power within your own feminine strength.

Online Chi Kung, coaching and healing from the Taoist tradition. Live every morning, from your own home, in a warm circle of kindred spirits.

Mon · Tue · Thu · Fri · 7:45–8:15 CET
Maria van Luijk
About Maria

A guide to your feminine strength

I'll walk beside you as you discover your own safe strength.

Every day I teach Chi Kung online, and I offer training and coaching based on Taoist principles. No performance and no pressure. Just gentle movement, deep breath and a warm circle where your own glow can shine.

30 mineach morning
4× a weeklive with Maria
Taoancient wisdom
Approach

The three strands of Gloed

Three forces that together let your inner glow light up, rooted in the Taoist tradition.

Connection

Together in a circle. You move live online with a warm group of kindred spirits, a living web that carries you every morning.

Training

Soft, flowing Chi Kung movements that let your energy flow. In 30 minutes a day you build calm, resilience and vitality, free of injury.

Source strength

You attune to the source: a deep current of healing, self-love and direction that is always present in you.

The field

Everything is connected

Just as connective tissue links every fibre of your body, the field weaves us into one living circle. When you light up, the whole circle lights up with you.

  • HealingGentle movement and deep breath bring your body back into balance and release old tension.
  • Self-loveNo performance, no pressure. Just warm attention for yourself, exactly as you are.
  • ResilienceWhat bends does not break. You build a quiet strength that lasts.

Water is the softest thing, yet it overcomes the hardest.

Lao Tzu, Tao Te Ching
Offering

Three paths to balance

Mon · Tue · Thu · Fri, 7:45–8:15

Online Chi Kung

Start your morning with calm, strength and vitality. Simple, flowing movements that let your energy flow and settle your mind.

By appointment

Personal coaching

Find balance, energy and direction through coaching based on Taoist principles. You learn to follow your natural flow.

Movement · breath · meditation

TAO training

Explore the ancient wisdom of the Tao. Through movement, breathing and meditation you strengthen your source.

Online Chi Kung

Choose your rhythm

Live classes on Monday, Tuesday, Thursday and Friday from 7:45 to 8:15 (CET). Cancel monthly.

Single class

€4.95
per class

one-off, no commitment

Join

Once a week

€16.95
per month

subscription

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Most chosen

Twice a week

€21.95
per month

subscription

Join

Four times a week

€44.95
per month

join every class

Join
Contact

Join tomorrow morning

Book a free trial class or an intro call right away, or send Maria a message.

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